New Customer Special

Complete 8 Sessions — Get $300 Back

Book your Free Consultation Below

Hi, I’m Monty. I know what it's like to be stuck. After a bad car accident I dealt with back pain, knee pain and sciatica that made every single day a struggle. I was overweight and in constant pain. Some mornings getting out of bed was a struggle.

The real kicker is that I couldn’t do anything about it. Exercise is supposed to be good for you but every workout caused more pain and felt like a setback instead of progress. For a long time, I didn't know how to fix it. I was so frustrated.

That changed when I started applying a science-based approach instead of guessing. Thanks to my degree in human physiology I learned how to train in a way to actually fix the pain instead of just living with it or making it worse. I got through all of my injuries and lost over 50lbs. Now I help people in Erie, PA work through pain, overcome injury, and lose 30+lbs.

This isn't generic personal training. Every program is built using a science based approach around your body, your injuries, and what you need to train safely and effectively. We don’t do cookie cutter programs here. If you've been told to "just push through it," or you've stopped trying because nothing seemed to work, then this was built just for you. You don't need to give up on training. You just need someone who can help you train the right way.

Starting a new program is easy. Sticking with it is what actually gets results — so I built a special that rewards you for doing exactly that. Sign up for any coaching package, complete all 8 sessions in your first month, and I'll credit $300 toward your next package. No tricks, no fine print — just a real reward for showing up and doing the work.

If any of this sounds like you, you don't have to stay stuck the way I was. Book your free consultation below to see if coaching is the right fit, and let's get your first month started.