Health and Fitness Expert

Get 30 Days Of Training For just $3!

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Hi, I’m Monty! I help men in Erie, PA overcome their injuries, get back in the gym, and take control of their health. I specialize in injury recovery and metabolic disease management.

I was pre-diabetic, had high blood pressure, and high cholesterol. You would think that someone who got a Biology degree with a focus on Human Physiology would be better about that kind of thing lol. But I used all of that expertise to fix up my sciatica, knee pain, shoulder pain, and lose over 50lbs. Check out my $3 for 30 Special. Fill out a quick survey and you can get 30 days of 1-on-1 coaching with me for just $3! That’s a $300 value!

What You Get:

  • Injury Recover Specialist

  • Personalized Training

  • Nutrition Coaching

  • Accountability Partner

  • Weekly Sessions (virtual and in person both available)

  • Daily Check-ins

Sign Up Above For A FREE Info Call
A young man with short dark hair, hazel eyes, and light skin, smiling softly, wearing a navy blue t-shirt and a black backward baseball cap, standing against a plain light grey wall.

Monty, Founder

Health and Fitness Coach

B.S. Biology, CPT